We are excited to see you soon. For all IV therapy, Joint Homeopathic-Naturopathic appointments, and sauna sessions please call the clinic at 519.579.3456. For a Child Initial visit, please book as a Follow Up visit and make a note on booking; price adjustments will be made prior to checkout. For practitioner hours Click here.

Naturopathic Medicine

NUTRITIONAL COUNSELING Diet and nutritional support is a founding pillar of naturopathic medicine. All our naturopaths are well-trained in supporting our patients to make appropriate dietary supplement changes. We use our knowledge of biochemistry, lab work, and relevant research to guide our recommendations. LIFESTYLE MANAGEMENT Stress management, proper sleep and exercise are foundationa... Read More

NUTRITIONAL COUNSELING
Diet and nutritional support is a founding pillar of naturopathic medicine. All our naturopaths are well-trained in supporting our patients to make appropriate dietary supplement changes. We use our knowledge of biochemistry, lab work, and relevant research to guide our recommendations.

LIFESTYLE MANAGEMENT
Stress management, proper sleep and exercise are foundational to our wellness. All of our naturopaths offer realistic, sustainable options for modifying these pillars to ensure you are reaching your state of optimal wellness.

ACUPUNCTURE
All of our Naturopaths offer acupuncture. This therapy can be used for muscle tension and pain, stress management, hormonal concerns, or to improve digestive function. These tiny needles are typically painless and can offer benefits—sometimes after the first treatment.

WOMEN’S HEALTH
Fertility, Pre- and Post-natal Support - Through the use of acupuncture, herbals, stress management, and other techniques, we love supporting new and growing families.
Well Woman Visits - These visits are centred around a PAP and breast exam. We use sheets, not paper, as well as educate our patients so that they feel empowered and in-control during their visit.
Hormone Therapy - Through a variety of tools, including hormonal testing, stress management, herbals, and acupuncture, we are equipped to treat symptoms associated with menstrual cycles and menopause.

TESTING and B12 INJECTIONS
As part of your overall assessment, your ND may recommend testing to help confirm or guide your treatment plan. For a list of common tests that we offer, please see this page.
B12 injections are 100% absorb-able, and can improve fatigue, high stress, poor concentration, or other issues associated with a deficiency.

INFANT AND PEDIATRIC CARE
Getting your child’s health started off on the right foot can be challenging. We are comfortable seeing children, aged anywhere from infant to teenager, and offer a space that is conducive for families and children.

IV TREATMENTS
IV therapy can be a great treatment option. When you are suffering from chronic illness, digestive concerns, poor immune recovery, or stress, IV therapy is a great way to boost your system quickly. Due to the unique delivery of solutions with IV therapy, it has many benefits—including 100% availability of nutrients and enhanced absorption.


Osteopathic Manual Therapy

Osteopathy is a profession that uses manual assessment and treatment to impact the body’s structure and improve its function. Osteopaths use their knowledge of physiology and anatomy to assess what is out of order and then realign it using manual therapy. OSTEOPATHIC PRINCIPLES Osteopathic Manual Therapy follows the theory that imbalances in the human structure are connected to the progress... Read More

Osteopathy is a profession that uses manual assessment and treatment to impact the body’s structure and improve its function. Osteopaths use their knowledge of physiology and anatomy to assess what is out of order and then realign it using manual therapy.

OSTEOPATHIC PRINCIPLES
Osteopathic Manual Therapy follows the theory that imbalances in the human structure are connected to the progression of disease. Because our bodies self-regulate and self-heal, osteopaths work with the body’s natural capacities to help remove obstructions in order to restore proper function and drainage of the body’s tissues. Osteopathic manual therapists view the body as a holistic, connected system. When one aspect of the system is off, the entire system can be affected and suffer. Treatments work to align body mechanics, nerve impulses, and the circulation of body fluids in order to restore one to optimal health.

WHAT TREATMENT LOOKS LIKE
Osteopathy is a hands-on gentle manual therapy that seeks to remove obstructions and imbalances in the body. There is no thrusting of joints. Through stretching, compressing, and oscillating of joints, muscles, and soft tissues, the osteopath returns proper motion and function to the body. Pain and discomfort are kept to a minimum, and patients are often asked to breathe deeply during these periods to aid treatment outcomes.

WHEN TO SEE AN OSTEOPATH
Below is a small list of conditions that can be improved with Osteopathic care:
• Back pain, disc bulge, postural imbalances
• Joint pain
• Tingling, pain or weakness down arms or legs
• Hip and shoulder pain, including Sciatica and frozen shoulder
• Sports injuries
• Strains and sprains
• Constipation, bloating, and diarrhea
• Headaches and migraines
• Painful periods
• Ovarian cysts, painful scar tissue
• Whiplash
• TMJ and jaw-related pain
• Muscle tension and spasm
• Chronic fatigue syndromes (Fibromyalgia, etc.)
• and more…


Homeopathy and Live Blood Cell Analysis

Homeopathy is a gentle yet powerful system of nano-medicine that uses micro-doses of natural substances prescribed to safely stimulate the body’s own healing mechanisms and defenses. Homeopathy has been proven effective for over 200 years and is recognized as the second most used system of medicine in the world today. This safe and effective holistic medicine is beneficial to pregnant women, in... Read More

Homeopathy is a gentle yet powerful system of nano-medicine that uses micro-doses of natural substances prescribed to safely stimulate the body’s own healing mechanisms and defenses. Homeopathy has been proven effective for over 200 years and is recognized as the second most used system of medicine in the world today. This safe and effective holistic medicine is beneficial to pregnant women, infants, children, adults, and the elderly. Common concerns addressed by homeopathic medicine include:
Chronic Disease & Chronic Pain
Mental & Emotional Concerns
Woman’s Conditions
Childhood Health Concerns
Colds, Flus & Infections
Sports Injuries & Trauma


Massage Therapy

Coming to Sprout this January 2025 - Maggie will be coming on full-time, four days a week, as our RMT. She comes with a wealth of knowledge as she has been practicing for over 30 years. She treats adults and children, does deep tissue massage and relaxation, and has additional training in myofascial release, scar tissue impact, and structural integration. Currently, Maggie is practicing out ... Read More

Coming to Sprout this January 2025 - Maggie will be coming on full-time, four days a week, as our RMT. She comes with a wealth of knowledge as she has been practicing for over 30 years. She treats adults and children, does deep tissue massage and relaxation, and has additional training in myofascial release, scar tissue impact, and structural integration.

Currently, Maggie is practicing out of her Waterloo location – 52 Bridgeport Rd E – until she joins us at our new location.
For bookings in 2024, please call or text her directly at 519-497-0224.


Ayurveda (Intern)

Ayurvedic medicine is best suited for individuals seeking lifestyle support for physical and mental imbalances or those looking to further enhance their current well-being through a complete analysis of their constitution at birth and any present imbalanced qualities. Kanchan’s scope of practice includes dietary and lifestyle recommendations as well as holistic counselling that takes into cons... Read More

Ayurvedic medicine is best suited for individuals seeking lifestyle support for physical and mental imbalances or those looking to further enhance their current well-being through a complete analysis of their constitution at birth and any present imbalanced qualities.
Kanchan’s scope of practice includes dietary and lifestyle recommendations as well as holistic counselling that takes into consideration a patient’s unique nature, disease, and medicine. These therapies are applied to best restore a patient’s energetic balance and support the body’s natural healing capabilities.

Taylor was introduced to the practice of osteopathy after dealing with years of occupational back pain and no relief from any other modalities. She only started to see results when she found an Osteopathic Manual Practitioner who searched for the root cause of her problems, rather than just treating her symptoms. She knew almost immediately that this was the career path she had been searching for.

Taylor is a graduate of the Canadian Academy of Osteopathy and a member of the Ontario Osteopathic Association. Prior to her osteopathic education, Taylor earned her Bachelor of Arts in Philosophy from Wilfrid Laurier University. Her educational background has allowed her to combine her skills in logic and reasoning with an in-depth knowledge of functional anatomy, physiology, biomechanics, assessment and mechanical principles.

Taylor’s approach to treatment is always unique to her patient’s specific needs and lifestyle. Through gentle adjustment of the body, Taylor will work to stabilize the structure, balance the body and remove obstructions that restrict the flow of nerves, arteries, veins and lymphatics. Only when the body is balanced, and structures are adjusted to normal, can we begin to facilitate the self-healing, self-regulating mechanisms of the body.

Please contact her or book an appointment to learn more about what Osteopathy can do to improve your health and wellness!

Taylor was introduced to the practice of osteopathy after dealing with years of occupational back... Read More

Dr. Carissa Bush, HBSc., ND is a board certified Naturopathic Doctor in Ontario. After completing her degree in Nutrition and Nutraceutical Science at the University of Guelph, she attended the Canadian College of Naturopathic Medicine, graduating in 2019. Her interest in human health and drive to understand the complexity of disease progression and its connections to diet, lifestyle, and the environment is what initially led her to study Naturopathic Medicine. Outside of private practice, you’ll never catch her without a book and she enjoys hiking, yoga, and baking in her spare time.

Special Interests: Fatigue/stress, digestive health concerns, women’s health and fertility, nutrition and weight loss, chronic illness, and thyroid health.

Additional Certifications and Training: IVIT (intravenous therapy) license, Standard of Practice for Prescribing , B12 injections

Dr. Carissa Bush, HBSc., ND is a board certified Naturopathic Doctor in Ontario. After completin... Read More

Aaron Coulthard, M.OMSc

is passionate about helping his patients achieve their wellness goals. As an Osteopathic Practitioner, he works with patients to improve strength, coordination, endurance, and mobility. His treatments work to promote and help patients sustain a healthy lifestyle.

After successfully completing the 4-year diploma program from the Canadian Academy of Osteopathy, Aaron brings his extensive understanding of functional anatomy to help him manually diagnose structural deficiencies that pose as obstacles in the body’s process of self-healing. He uses gentle and effective manual treatments to emphasize the body’s ability to heal itself. Aaron is a member of the Ontario Osteopathic Association (OOA), which means he is not only a part of a professional association that maintains the highest qualifications and standards, but he is part of Ontario’s largest directory of fully insured Osteopathic practitioners.

When Aaron isn’t working, he loves being active. He enjoys playing volleyball, golf, Frisbee, doing resistance exercise, and walking his dog. When he’s not on the go, he enjoys preparing healthy food, gardening, learning about sustainable farming, or listening to a new audio-book or one of his favourite podcasts.

Aaron Coulthard, M.OMSc is passionate about helping his patients achieve their wellness goals. As... Read More

Dr Chanel Cressman, BSc, ND

Dr Chanel Cressman, BSc, ND is a registered member of the College of Naturopaths of Ontario since 2011.

Dr Cressman, ND treats families in her private practice with a particular focus on fertility, pregnancy, postpartum, hormone imbalances, and autoimmunity.

After completing her undergraduate degree at the University of Guelph, studying Food Science, Dr Cressman, ND attended the Canadian College of Naturopathic Medicine (CCNM) in Toronto. Dr Cressman, ND holds a valid IVIT (intravenous therapy) license, has completed training for Advanced Integrative Endocrinology and has the ability to prescribe bio-identical hormones, and is a certified FLT (First Line Therapy) Healthcare Practitioner designed for weight loss/management.

Dr Cressman, ND has a particular interest in women’s health and paediatrics. In 2010, she participated in the Doula Training (child labour support) through DONA International and since has supported women pre, post, and during their birth experiences.

Outside of work, Chanel strives for a healthy balance in today’s world with many priorities. Her interest in food and its connection to health is what led her to find Naturopathic Medicine. When not in the office, you’ll find her cooking a new recipe or spending time with her family and friends.

Dr Chanel Cressman, BSc, ND Dr Chanel Cressman, BSc, ND is a registered member of the College of ... Read More

Andrea Hauser, BA(Kin), DHMHS, HOM

is a Registered Homeopath with the College of Homeopaths of Ontario (CHO). Andrea was a part of the Ontario College of Homeopathic Medicines‘ teaching faculty for 7 years and has sat on the Board of Directors for the CHO and the Ontario Homeopathic Association . Her areas of expertise include Classical Homeopathy, Blood Cell Analysis (aka Nutritional Microscopy), and Nutritional counselling.

After completing her Bachelor’s degree in Kinesiology at the University of Western Ontario, Andrea enrolled at the Ontario College of Homeopathic Medicine (OCHM) and fell in love with homeopathy. Andrea graduated from OCHM in 2009 as class valedictorian and with honours in both Science and Homeopathy. She earned her certificate in Nutritional Microscopy at the Edison Institute in 2013 and has added this service to her practice ever since.

Andrea has been practicing in Kitchener-Waterloo since 2010 and continues to be amazed each day with what homeopathy and nutritional counselling can do for her patients. Being an avid student of health and nutrition, Andrea continues to pursue additional training under the guidance of many different world-renowned homeopathic doctors and speakers.

Combining her sharp intellect with her passion for healing, Andrea brings a professional yet personable tone to her consultations. She has had success in treating both psychological and physical illness, and has a particular interest in anxiety, depression, and autoimmune diseases. She also has a comprehensive background treating children of all ages with homeopathy.

Outside of the clinic Andrea is passionate about healthy living through nutrition and recreation. She loves experimenting in the kitchen, working in her garden, dancing with her children, and spending time with her extended family and friends.

>“I feel truly lucky to be a homeopath. Homeopathic medicine is a rapidly growing system of medicine around the world today. I am committed to providing gentle, natural, and effective healthcare solutions to my patients and their families. I am extremely thankful to have had a healing role in the lives of many, and I look forward to sharing my knowledge with you.” – Andrea Hauser

Andrea Hauser, BA(Kin), DHMHS, HOM is a Registered Homeopath with the College of Homeopaths of On... Read More

Margaret is practicing out of her Waterloo location – 52 Bridgeport Rd E – until she joins us at our new location. For bookings in 2024, please call or text her directly at 519-497-0224

Margaret K. Hobson, R.M.T. has been practicing massage therapy in the Waterloo region for 30 years. Her wide variety of experience accommodates both adults and children for sports injury, relaxation and stress management. Margaret uses a holistic approach toward the promotion of healthy lifestyle habits with the goal of preventing decline in overall health. Margaret is passionate about helping others. She has demonstrated this commitment by researching specific illnesses or injuries in order to develop specific health recovery and pain management programs for her individual clients. She experiences great joy in helping her clients “feel the best they possibly can”. Heavily involved in athletics, Margaret demonstrates an active lifestyle and enjoys participating in competitive sports that include soccer, golf and pickleball. She also partakes in yoga, swimming, weightlifting for fitness and outdoor gardening. Since 1995, Margaret Hobson has been a member of and holds a General Certificate license with the College of Massage Therapists of Ontario. She has additional training in myofascial release, structural integration, and scar tissue impact on structure.

Margaret is practicing out of her Waterloo location – 52 Bridgeport Rd E – until she joins us at ... Read More

Kanchan is an Ayurvedic Health Counsellor Intern in association with the California College of Ayurveda. She is dedicated to understanding each patient as a whole person, physically, emotionally, and spiritually. Her goal is to help support patients in making healthy lifestyle changes that bring the body back into balance.

Upon graduating from Wilfrid Laurier University with a Bachelor of Arts in Honours Communication Studies, she observed the prevalence of disease (dis-ease) and distress in others around her in both body and mind, sparking her curiosity about ancient philosophy and food medicine. Her question: “What practices have humans followed in ancient times to live a very long, healthy, and balanced life?” led her to the path of Ayur-Veda, which translates to “the science of life.”

Kanchan is an Ayurvedic Health Counsellor Intern in association with the California College of Ay... Read More

Dr. Colin O’Brien, BA (Kin), ND

Dr. O’Brien is a board certified Naturopathic Doctor with a special interest in digestive health, as he believes that a large proportion of illness and disease can be managed by improved diet, nutritional supplementation and repair of the gut. He also has a special interest in mental health, including anxiety, depression, stress management and general concerns surrounding low energy and poor sleep.

After completing a degree in Kinesiology at Western University, Dr. O’Brien attended the Canadian College of Naturopathic Medicine (CCNM) to further his study of the human body and health. This education, along with his personal experience growing up with family members suffering from chronic illness, has helped him to understand the connections between diet, lifestyle choices, and health outcomes. Using evidence-based medicines and lab results, Colin is able to incorporate nutritional, lifestyle, and supplement recommendations tailored to each individual to build a strong foundation for health.

Outside of private practice, Colin also lectures regularly to public and professional audiences on common health topics.

Dr. Colin O’Brien, BA (Kin), ND Dr. O’Brien is a board certified Naturopathic Doctor with a speci... Read More

Dr. Rachel’s practice focuses on perimenopause and menopause. Women who have worked with her have been able to shift from tired and unmotivated to full of energy and enthusiasm. They have achieved optimal weight, body composition, and blood sugar balance. They sleep through the night, wake feeling refreshed, and have found relief from hot flashes, night sweats, and low mood. They are able to flourish through perimenopause and set the stage for health and resilience in the years beyond.

In addition to her licence as an ND, her credentials include certification in Functional Medicine, Breast Health, and Advanced Hormone Therapy. Her treatment options include: herbs, supplements, diet and lifestyle, acupuncture, and bio-identical hormones. Her goal is to provide you with the guidance and support that you need to feel great in your body and live the life you love.

Dr. Rachel prefers to meet with potential new patients before their first appointment. Please book a free 15-minute call to meet with her, learn more, and ensure alignment between her practice and your health goals.

Dr. Rachel’s practice focuses on perimenopause and menopause. Women who have worked with her hav... Read More

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Located at: 25 Bruce Street, Kitchener
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