Book an Appointment
We are excited to see you soon. For all IV therapy, Joint Homeopathic-Naturopathic appointments, and sauna sessions please call the clinic at 519.579.3456. For a Child Initial visit, please book as a Follow Up visit and make a note on booking; price adjustments will be made prior to checkout. For practitioner hours Click here.
Welcome to our online booking site
Naturopathic Medicine
NUTRITIONAL COUNSELING
Diet and nutritional support is a founding pillar of naturopathic medicine. All our naturopaths are well-trained in supporting our patients to make appropriate dietary supplement changes. We use our knowledge of biochemistry, lab work, and relevant research to guide our recommendations.
LIFESTYLE MANAGEMENT
Stress management, proper sleep and exercise are foundational to our wellness. All of our naturopaths offer realistic, sustainable options for modifying these pillars to ensure you are reaching your state of optimal wellness.
ACUPUNCTURE
All of our Naturopaths offer acupuncture. This therapy can be used for muscle tension and pain, stress management, hormonal concerns, or to improve digestive function. These tiny needles are typically painless and can offer benefits—sometimes after the first treatment.
WOMEN’S HEALTH
Fertility, Pre- and Post-natal Support - Through the use of acupuncture, herbals, stress management, and other techniques, we love supporting new and growing families.
Well Woman Visits - These visits are centred around a PAP and breast exam. We use sheets, not paper, as well as educate our patients so that they feel empowered and in-control during their visit.
Hormone Therapy - Through a variety of tools, including hormonal testing, stress management, herbals, and acupuncture, we are equipped to treat symptoms associated with menstrual cycles and menopause.
TESTING and B12 INJECTIONS
As part of your overall assessment, your ND may recommend testing to help confirm or guide your treatment plan. For a list of common tests that we offer, please see this page.
B12 injections are 100% absorb-able, and can improve fatigue, high stress, poor concentration, or other issues associated with a deficiency.
INFANT AND PEDIATRIC CARE
Getting your child’s health started off on the right foot can be challenging. We are comfortable seeing children, aged anywhere from infant to teenager, and offer a space that is conducive for families and children.
IV TREATMENTS
IV therapy can be a great treatment option. When you are suffering from chronic illness, digestive concerns, poor immune recovery, or stress, IV therapy is a great way to boost your system quickly. Due to the unique delivery of solutions with IV therapy, it has many benefits—including 100% availability of nutrients and enhanced absorption.
Osteopathic Manual Therapy
Osteopathy is a profession that uses manual assessment and treatment to impact the body’s structure and improve its function. Osteopaths use their knowledge of physiology and anatomy to assess what is out of order and then realign it using manual therapy.
OSTEOPATHIC PRINCIPLES
Osteopathic Manual Therapy follows the theory that imbalances in the human structure are connected to the progression of disease. Because our bodies self-regulate and self-heal, osteopaths work with the body’s natural capacities to help remove obstructions in order to restore proper function and drainage of the body’s tissues. Osteopathic manual therapists view the body as a holistic, connected system. When one aspect of the system is off, the entire system can be affected and suffer. Treatments work to align body mechanics, nerve impulses, and the circulation of body fluids in order to restore one to optimal health.
WHAT TREATMENT LOOKS LIKE
Osteopathy is a hands-on gentle manual therapy that seeks to remove obstructions and imbalances in the body. There is no thrusting of joints. Through stretching, compressing, and oscillating of joints, muscles, and soft tissues, the osteopath returns proper motion and function to the body. Pain and discomfort are kept to a minimum, and patients are often asked to breathe deeply during these periods to aid treatment outcomes.
WHEN TO SEE AN OSTEOPATH
Below is a small list of conditions that can be improved with Osteopathic care:
• Back pain, disc bulge, postural imbalances
• Joint pain
• Tingling, pain or weakness down arms or legs
• Hip and shoulder pain, including Sciatica and frozen shoulder
• Sports injuries
• Strains and sprains
• Constipation, bloating, and diarrhea
• Headaches and migraines
• Painful periods
• Ovarian cysts, painful scar tissue
• Whiplash
• TMJ and jaw-related pain
• Muscle tension and spasm
• Chronic fatigue syndromes (Fibromyalgia, etc.)
• and more…
Homeopathy and Live Blood Cell Analysis
Homeopathy is a gentle yet powerful system of nano-medicine that uses micro-doses of natural substances prescribed to safely stimulate the body’s own healing mechanisms and defenses. Homeopathy has been proven effective for over 200 years and is recognized as the second most used system of medicine in the world today. This safe and effective holistic medicine is beneficial to pregnant women, infants, children, adults, and the elderly. Common concerns addressed by homeopathic medicine include:
Chronic Disease & Chronic Pain
Mental & Emotional Concerns
Woman’s Conditions
Childhood Health Concerns
Colds, Flus & Infections
Sports Injuries & Trauma
Massage Therapy
Coming to Sprout this January 2025 - Maggie will be coming on full-time, four days a week, as our RMT. She comes with a wealth of knowledge as she has been practicing for over 30 years. She treats adults and children, does deep tissue massage and relaxation, and has additional training in myofascial release, scar tissue impact, and structural integration.
Currently, Maggie is practicing out of her Waterloo location – 52 Bridgeport Rd E – until she joins us at our new location.
For bookings in 2024, please call or text her directly at 519-497-0224.
Ayurveda (Intern)
Ayurvedic medicine is best suited for individuals seeking lifestyle support for physical and mental imbalances or those looking to further enhance their current well-being through a complete analysis of their constitution at birth and any present imbalanced qualities.
Kanchan’s scope of practice includes dietary and lifestyle recommendations as well as holistic counselling that takes into consideration a patient’s unique nature, disease, and medicine. These therapies are applied to best restore a patient’s energetic balance and support the body’s natural healing capabilities.
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Need Help? 519.579.3456 info@sproutwellness.ca